Here are some great substitutions fo lower fat and calorie ingredients in your recipes! Give them a try and let us know what you think!
Two egg whites or 1/4 cup egg substitute (such as Egg Beaters) can replace each whole egg. Read More Here…
Here’s another great holiday recipe that everyone loves!
Juliet’s Low Calorie Egg Nog (makes *two* 83 calorie 1 cup servings)
1 3/4 cups unsweetened almond milk (vanilla flavor) — can use blue diamond almond breeze or pacific almond milk (either way should be 40 calories per cup)
1/3 cup of egg beaters
1 tablespoon of sugar Read More Here…