Beachbody Workout Meets Biggest Loser Contestants
I was up at 6 am this morning doing my exercise for the day. I was doing the Core Synergetics of P90X from Beachbody. I noticed the 3 little words that it had under ‘Beachbody’. Decide. Commit. Succeed. I thought about this. This could be for anything not just a workout. I shouldn’t say ‘just a workout’. Have you ever done P90X??? It isn’t a stroll in the park. My 2 hour runs pale in comparison. It uses so many of your muscles synergistically. Some of the exercises I can’t even do. Thank goodness they give a modified version of Read More Here…
Are you like the Biggest Loser who left?
The Biggest Loser was absolutely touching last night. One of the contestants had been battling a plateau for weeks. She only lost one pound. It wasn’t due to not doing the work. She worked hard and continued to work hard. The week before she and another contestant were away from the Ranche due to losing a challenge. Her partner was eliminated last week. They had made some different choices vs taking a personal trainer. It was a really bad move on their part. They weren’t ready to go out on their own vs have a coach in there Read More Here…
