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	<description>How To Live Life To The Fullest</description>
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		<title>How to find Happiness</title>
		<link>http://skinnyandfabulous.com/how-to-find-happiness/</link>
		<comments>http://skinnyandfabulous.com/how-to-find-happiness/#comments</comments>
		<pubDate>Sat, 21 Jul 2012 07:11:49 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[How to find Happiness]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=513</guid>
		<description><![CDATA[How to find Happiness &#160; How to find happiness is important to know. Everyone wants more happiness. It is after midnight. I am just got out of my car. I continue to work at the hospital still. I work 2 evening shifts every 2 weeks (4 shifts per month). Tonight was a wonderful shift. I [...]]]></description>
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		<title>What&#8217;s Your Skinny?</title>
		<link>http://skinnyandfabulous.com/how-to-live-life-to-the-fullest/</link>
		<comments>http://skinnyandfabulous.com/how-to-live-life-to-the-fullest/#comments</comments>
		<pubDate>Sat, 05 May 2012 02:48:11 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to live a full life]]></category>
		<category><![CDATA[how to live to the fullest]]></category>
		<category><![CDATA[live life full]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=460</guid>
		<description><![CDATA[What is Skinny&#38;Fabulous??? Yet the better question should be asked “What is a Skinny&#38;Fabulous life?” Hi, I’m Pattie Pilling. All my life I have been interested in doing more, seeing more, experiencing more. The older I got the more I have wanted. Not necessarily materialistically, but rather to live a full and challenge filled existence.  [...]]]></description>
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		<title>Food Cravings? Carb Cravings? Are They Ruining Your Weight Loss Story?</title>
		<link>http://skinnyandfabulous.com/food-cravings-carb-cravings-are-they-ruining-your-weight-loss-story/</link>
		<comments>http://skinnyandfabulous.com/food-cravings-carb-cravings-are-they-ruining-your-weight-loss-story/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:08:55 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Easy Weight Loss Tip]]></category>
		<category><![CDATA[carb cravings]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[i-need-help-losing-weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[pattie pilling]]></category>
		<category><![CDATA[weight loss journey]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=428</guid>
		<description><![CDATA[Are you having food cravings? Carb cravings? Is cravings part of your weight loss story? There are a few tricks that are extremely helpful in how to lose weight fast and still honour those feelings that you have. OR in this case shall I say cravings. It is possible with these three tricks that are [...]]]></description>
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		<title>Three Reasons Why You Can’t Lose Weight Easily</title>
		<link>http://skinnyandfabulous.com/lose-weight-easily/</link>
		<comments>http://skinnyandfabulous.com/lose-weight-easily/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 10:04:27 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Weight Loss Solutions]]></category>
		<category><![CDATA[a healthy way to lose weight]]></category>
		<category><![CDATA[lose weight easily]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[pattie pilling]]></category>
		<category><![CDATA[weight loss solutions]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=443</guid>
		<description><![CDATA[“I could just scream! I am so tired of not being able to lose weight easily”! Is this what you have been telling yourself? If so, you are not alone. Many people all over the world are feeling exactly the same as you. There are many reasons why you are having a struggle as part [...]]]></description>
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		<title>Craving Sugar?   Can I Still Lose Weight Fast?</title>
		<link>http://skinnyandfabulous.com/craving-sugar-can-i-still-lose-weight-fast/</link>
		<comments>http://skinnyandfabulous.com/craving-sugar-can-i-still-lose-weight-fast/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 10:00:13 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Easy Weight Loss Tip]]></category>
		<category><![CDATA[Weight Loss Solutions]]></category>
		<category><![CDATA[eating habits to lose weight]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[i-need-help-losing-weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[pattie pilling]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[weight loss answers]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=426</guid>
		<description><![CDATA[Are you craving sugar and you give into the temptation? Can you still lose weight fast? The answer to that is absolutely yes! There are 3 ways in which you will be able to do this. No negative feelings allowed. Chose the lowest calorie item of which you are craving. Eat it mindfully. Let’s use [...]]]></description>
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		<title>Losing Weight Easily While Training For Your Race</title>
		<link>http://skinnyandfabulous.com/losing-weight-easily-while-training-for-your-race/</link>
		<comments>http://skinnyandfabulous.com/losing-weight-easily-while-training-for-your-race/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 10:00:51 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[a healthy way to lose weight]]></category>
		<category><![CDATA[how to train for triathlons]]></category>
		<category><![CDATA[pattie pilling]]></category>
		<category><![CDATA[weight loss ways]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=449</guid>
		<description><![CDATA[You are so lucky! You can lose weight easily as you train for your race. There are three ways that you can run and kill two birds with one stone.  You get the best of both worlds in different ways. You can become faster and stronger.  These two qualities are fantastic while you become thinner. [...]]]></description>
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		<title>Interval Training Workout Improves Your Running</title>
		<link>http://skinnyandfabulous.com/interval-training-workout/</link>
		<comments>http://skinnyandfabulous.com/interval-training-workout/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 18:07:56 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Triathlons]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=438</guid>
		<description><![CDATA[This event happened when I ran my first 10 km running race. I wanted to share this with you because it has such timely information in it about interval training workouts. I wasn’t very concerned about the race. After the sprint triathlon last week, 10 k seemed like a piece of cake. Plus the fact [...]]]></description>
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		<title>Children&#8217;s Exercise</title>
		<link>http://skinnyandfabulous.com/childrens-exercise/</link>
		<comments>http://skinnyandfabulous.com/childrens-exercise/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 00:11:45 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family and Children]]></category>
		<category><![CDATA[children and fitness]]></category>
		<category><![CDATA[children and obesity]]></category>
		<category><![CDATA[children and weight loss]]></category>
		<category><![CDATA[children's exercise]]></category>
		<category><![CDATA[children's fitness]]></category>
		<category><![CDATA[kids and fitness]]></category>
		<category><![CDATA[kids and obesity]]></category>
		<category><![CDATA[kids and weight loss]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=436</guid>
		<description><![CDATA[I was listening to the radio. They were talking about how children who exercise get better grades than kids who don&#8217;t work out. They get more blood to the brain, causing them to think clearer. They become more focused. They are more positive. They overall do better in school. He also mentioned that children these [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diabetes and Weight Loss</title>
		<link>http://skinnyandfabulous.com/diabetes-and-weight-loss/</link>
		<comments>http://skinnyandfabulous.com/diabetes-and-weight-loss/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:34:07 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Celene's Journey]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=431</guid>
		<description><![CDATA[I am going shopping this week and replace all the processed food in my kitchen with fresh whole foods.  No more white flour, sugar or artificial sweeteners.  Not dieting or restricting myself, just changing to whole foods instead of boxed and canned crap.  Very inspired to get healthy. Had enough of this damned diabetes!! It&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sugar Cravings: Lose Weight Fast</title>
		<link>http://skinnyandfabulous.com/sugar-cravings-and-losing-weight-fast/</link>
		<comments>http://skinnyandfabulous.com/sugar-cravings-and-losing-weight-fast/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 23:24:36 +0000</pubDate>
		<dc:creator>Skinny&#38;Fabulous</dc:creator>
				<category><![CDATA[Pattie's Weight Loss Journey]]></category>
		<category><![CDATA[craving sugar]]></category>
		<category><![CDATA[eating habits to lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[pattie pilling]]></category>
		<category><![CDATA[simple tips to lose weight]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[weight-loss-secrets]]></category>

		<guid isPermaLink="false">http://skinnyandfabulous.com/?p=423</guid>
		<description><![CDATA[Today as I was have a bit of a sweet craving. I chose to give in to it. I am feeling very strong right now and not out of control this is why I chose to eat dessert. If you are feeling weak do not give into your cravings. I repeat. Do not give into [...]]]></description>
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